5 Wellness Practices to Embrace on a Rejuvenating Retreat

a woman doing yoga on the beach holds a pose as morning light fills the sky

On a map, Na Jomtien is close to the hustle and bustle of the famous Pattaya, but the atmosphere between the two beachfront districts of Chonburi province could not be more different. What Pattaya offers in entertainment and nightlife, Na Jomtien provides in serenity and tranquility.

MASON has been that sanctuary for those seeking a rejuvenating retreat from the stresses of daily life, and remains a comfortably luxurious option for both Thai and international guests pursuing a wellness getaway. With its lush gardens, beautiful sandy shores, and tranquil atmosphere, the calming embrace of nature at MASON will help you find deeper levels of relaxation and self-care.

For guests interested in different wellness practices that are possible during a rejuvenating retreat at MASON, here’s what you can expect. 

1. Yoga Classes by the Beach

Begin your day at a rejuvenating retreat  with a refreshing yoga session by the beach. The sounds of the ocean and the gentle breeze create the ideal setting for relaxation and mindfulness. Practicing yoga offers numerous benefits for both the mind and body, including reduced stress, improved flexibility, and increased strength. At MASON Pattaya, you can choose to join a group class and experience the power of collective energy, or opt for a solo practice to focus on your individual needs and deepen your connection with yourself. 

2. Indulge in a Body Massage and Spa Package

At MASON we encourage self-love and healing through our range of carefully curated  treatments at our luxurious spa. Our therapists will take care of you with  pampering massage treatments designed to melt away tension and stimulate your senses. From traditional Thai massages to aromatherapy treatments, you’ll find the perfect spa package to suit your needs. Don’t miss the opportunity to try the resort’s signature MASON ZILA Massage treatment, which uses stones with unique properties found distinctly within the Angsila district of Chonburi.

3. Unwind with a Milk Bath in Your Private Villa

For a more intimate experience, relax in your villa and enjoy a soothing milk bath in your deck pool. Rich in vitamins and minerals, a milk bath is known for its nourishing and moisturizing properties, leaving your skin soft, supple, and radiant. As you soak in the warm, creamy water, surrounded by the sounds of nature and a gentle sea breeze, you’ll struggle to remember the stressors of life that prompted this rejuvenating retreat. That’s pure bliss. 

 

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4. Nourish Your Body with Healthy Meals at the Secret Garden

A wellness retreat is incomplete without nourishing your body with wholesome, healthy food with each meal. At MASON Pattaya, the Secret Garden offers a delightful array of nutritious dishes that support your well-being. From fresh, organic salads to locally sourced seafood and energizing smoothies, you’ll find plenty of options to refuel your body and enhance the benefits of your other wellness practices. 

5. Unwind with a Movie Night by the Sea

After a day filled with rejuvenating activities, wind down with a laid-back movie night by the sea. MASON Pattaya’s beachfront setting provides the perfect outdoor cinema experience, where you can relax on comfortable seating and enjoy a film under the stars. No navigating traffic to get to the theater, no previews, rigid chairs, and cheap snacks – just a peaceful night where the movie and your comfort are the main features. 

 

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Embark on Your Wellness Journey at MASON Pattaya

A rejuvenating retreat at MASON is an invitation to reconnect with yourself, recharge your batteries, and discover a renewed sense of balance and harmony. By incorporating these five easy practices into your stay, you’ll experience the power of self-care and return home feeling refreshed, invigorated, and ready to approach life with a deeper understanding of yourself.

For those requiring a more structured approach to a wellness retreat, MASON has partnered with Bangkok Hospital Pattaya to create a set of wellness packages for MASON guests. For more information about the Wellness Retreat Program, visit MASON’s website. 

Don’t wait any longer to prioritize your well-being. Book your stay at MASON today and embark on a journey of relaxation, rejuvenation, and self-discovery. From the immaculate villas to the top signature massage in Na Jomtien, MASON can be your home for personal growth and improvement.