Originating in India and practiced for over 5,000 years now, yoga is a globally popular exercise that is mentally calming and physically relaxing. Built upon a range of postures aimed at strengthening the body while also increasing flexibility, yoga is also all about breathing, and helping its practitioners improve their concentration and balance.
Led by a long-time expert, MASON Pattaya is proud to offer guests an experience that will provide them with true physical and mental balance during yoga classes at our resort in Na Jomtien.
Availability
Stretching Yoga
Day : Monday | Tuesday | Wednesday | Friday | Sunday
Time : 08.45 AM – 09.30 AM
Location : The Cave
Professional Yoga
Day : Thursday | Saturday
Time : 08.45 AM – 09.45 AM
Location : The Cave